That "fat white guy." – My journey from sugar – 2017-Oct-04

Feeling sick for about a week.

Missed the last three days of workouts.  I hope to get back to the grind shortly.

Weigh-in this morning is 168.8 lbs.  Latest measurements:

chest (in) 40.5
waist (in) 32.5

Mass remains consistent.  Waist measurements are decreasing slightly.